I've kept up with tracking my food the last two days as was my goal.
Yesterday was great.
Today I binged on 800 calories worth of mini eggs.
Its okay because I made no dietary commitments this week, and I can see a source of my bad habits. If I'm going to indulge I have to buy the smallest possible portion and I have to commit to throwing out the rest as soon as I feel I'm done.
Somehow I still managed to stay within my 1450 calorie limit, but thats assuming I don't eat again tonight.
Welp, no excuses and no regrets. I'm learning.