Last Weeks Starting Weight: 137.2
go to crossfit three times, other workouts at least twice xfit 4, others zero
- take vitamins every single day fail
Don't eat in front of the TV Track meals at least during weekdayswent really well i'm starting to get the hang of tracking
- Drink more water yes and no
- incorporate at least one run into my workouts fail
This Weeks Starting Weight: 134 - down 3.2lbs (4 total)
Last weeks Mini Challenge: No Sweets ice cream last night.. i honestly just forgot but that bums me out! I was so close.
- go to crossfit three times, other workouts at least twice
- take vitamins every single day
- Don't eat in front of the TV
- Track meals at least during weekdays
- Drink more water
- incorporate at least one run into my workout
This weeks Mini Challenge: Find a new exercise. I may consider boxing to be my new exercise considering I only started the other day and other things I want to try, like Pure Barre or horseback riding, would be REALLY expensive to try and I just don't have the time or money to dedicate right now.