Wednesday, February 29, 2012

Thou Shalt Not Fail

Article titled Thou Shalt Not Fail: Ten Commandments for Bodybuilding Success from Status Fitness Magazine.

1.) Thou shalt utilize correct technique.


2.) Thou shalt incorporate cardio when necessary.


3.) Thou shalt consume enough protein.


4.) Thou shalt rest and recover.


5.) Thou shalt supplement wisely.


6.) Thou shalt train with high 
intensity.


7.) Thou shalt think like a champion.


8.) Thou shalt eat like a champion


9.) Thou shalt experiment with different training programs and methods.


10.) Thou shalt become educated on all aspects of training and nutrition.

5 comments:

  1. I mastered #8 along time ago! :)

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  2. Ooh, I like these commandments!

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  3. Man, I need to remember to rest and recover

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  4. I love these!

    I'm currently working on #10. I need "Nutrition for Idiots." LOL!

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