Tuesday, February 7, 2012

being a copycat...

1 comment:

  1. Thank you so much for sharing this with everyone. My endo, who I love, love, love - once told me that even thinking about carbs starts a metabolic reaction that raises insulin. I didn't believe her...but after many years I now do and she explained the "chain reaction" just like in this article.

    P.S. Just reading your workouts makes me tired!