Showing posts with label resolution. Show all posts
Showing posts with label resolution. Show all posts

Saturday, December 31, 2011

One Resolution Acheived, and it's only NYE

One of my goals for this year was to pick up a hobby, probably knitting. I decided to start out making a small scarf for my hubby to wear out in the field (they can wear just about anything out there in the winter, as long as the color matches their uniform).

I stopped by wal mart on boxing day and picked up some camo wool and knitting needles and got to work.  Unfortunately my nana lives about 5 hours away so I didn't have her help. She's awesome at knit and crochet because her mom used to own a wool store. Instead I used this video off of youtube that I found very helpful. It shows how to cast on, knit, cast off. The basics.

There were some SERIOUS problems with my little project. First, I thought to be big enough a scarf needed about 50-100 knits. Turns out it only needs about 12 and so I wound up knitting the scarf width-wise instead of lengthwise. This and my general lack of knitting skills made the scarf really short and really curved. To combat the shortness I added a button on it, to fasten through one of my many dropped-stitch holes. This 'mistake' was actually a great thing, and my fiance -who doesn't normally wear scarves- likes this size of it so much that he wears it almost every day. My next knitting goal is to make him another (longer) scarf with one row knit, one row purl stitches. I want to master the purl stitch so that I can move on to other, non scarf projects! So far I haven't been to good with it and I had to unravel a good five inches of knitting haha.


UPDATE:
I took the first step and emailed the boxing club I was hoping to join in my town. Will soon found out if this is something I can afford and if the scheduling will fit with my classes! Can't wait.


Thursday, December 29, 2011

Revelation

02. Todays Workout:
30 minutes treadmill
I usually keep it at a comfortable jog (4.5) so today I started at 5.0 to push myself a little. About fifteen minutes in I went to 5.7 for five minutes, then between 4.5 and and 5.0 for the remainder. Warm up was stretches and walking around the gym.
3 sets 10 reps v-sits
8 kg medicine ball
3 sets 10 rep jumping pull ups
using a stand to reach the pullup bar that I didn't realize wasn't properly put together. it fell apart on my second rep of my first set, I fell straight on my ass. Very funny, very thankful no one else was around.
3 sets 5 reps sumo dead lifts
this was just to pass the time, weight was 12kg and under.
About 20min sparring with fiance, hitting heavy bag, speed bag
very, very, very fun. must actually join boxing club. i hurt my pinkie knuckle and im calling it my first war wound (it isn't serious at all).


01. I've lost five pounds this holiday season. Yesterday was the first day I exercised, and I haven't been eating clean. This means that I had five pounds of muscle mass to lose, which is kind of cool. Ready to put it back on.

Trying to make my fitness goals a little more tangible so that they are more easily tracked and I have a CLEAR goal instead of a 'moveable finish line'.

Thought:
Jan: Run 5k at least once a week
Feb: Run 5k at least twice a week
March: Run 5k at least three times a week
April: Begin running between 8 and 10k at least twice a week.

always work on improving times.
if needed distance can be raised.